Natalie

Natalie Bridges is a dynamic fitness instructor who provides a movement experience specializing in strengthening muscles and aligning the body for optimal workout benefits. She holds a certification in Yoga & Barre for 15+ years, along with certifications in Hot Hiit and 305 fitness. She currently teaches for Energie Barre in Larchmont, Thrive Barre & Fitness in Pelham, Hot Phitt in Bronxville and The YYMCA in the Bronx and Harlem. Her classes are fun & challenging, accompanied by motivating playlists that will stoke your passion for body-changing results, so come ready to sculpt, shake, and invigorate!